Specializing in Fascial Stretch Therapy, small group fitness classes, personal training and nutrition education. Group Classes Yoga, Fusion Flow, TR-X, indoor cycle, Lo Impact Dance and much more! Choose your favorite and get started today! Personal Training One-on-one personal training to help you reach your specific goals! Book your session today! Nutrition Education 80% of what your body looks like is a direct result of what you eat! Learn how to fuel your body, have more energy and thrive at life! Join a nutrition class! Fascial Stretch Therapy Fascial Stretch Therapy is an assisted stretching technique that can help improve mobility, reduce pain, achieve better sports performance and improve flexibility. 30 & 60 minute sessions available. Next Steps… Don’t wait another day to get started! Book a consultation today!
8 Stanley St., Bloomfield, Ontario
Acupressure, Aromatherapy and Yoga Self Care Starts Here Relax. Refresh. Renew. The ancient healing arts of acupressure, aromatherapy or yoga can help us find our natural centre, enhance our mind-body-spirit connection and restore us to a graceful, peaceful place in our world. Customized therapeutic treatments by appointment only. Also featuring Heartwood Rest House, with the amenities you need for a comfortable stay in the heart of the County. Tucked away on the back of the property, the Rest House feels like you are in another world – a world that is easy, stress free, and filled with possibility. Simple and charming, the Rest House is a great place to call home for the duration of your stay. Enjoy our Rest & Retreat Packages (1-day and 2-day packages) and Stay & Learn packages.
Prince Edward Fitness & Aquatic Centre (PEFAC) PEFAC is a not-for profit organization run by a volunteer Board of Directors. PEFAC’s vision is to keep our community active and healthy. We promise to work hard and continue to supply our community with an aquatic and fitness facility that provides recreational, physical, therapeutic and social opportunities for all ages and abilities. Children & Youth Programs include: Tap/Jazz Dance Sport and Swim Dash and Splash Gym and Swim Babysitting Course Camps/PD Days Programs include: Aquatic programs Public swimming Personal fitness Squash Group fitness
13263 Loyalist Parkway Bloomfield Ontario
259 Main St. Picton Ontario
theSTUDIO offers weekly classes, workshops & individual therapy sessions. theSTUDIO is a collaboration of mind-body classes that focus on both wellness strategies and rehabilitation through the following modalities: Medical Qigong Reformer Pilates Gyro Kinesis Movement
theSTUDIOThe only reformer-pilates in the County. Classes and private sessions include: Mat Pilates, Reformer Pilates, Gyrokinesis and Qigong.
Elizabeth Street, Picton in Picton, at the back of the Gilbert and Lighthall building, Ontario
4 Elizabeth St. Picton Ontario
284 Partridge Hollow Road Consecon ON
231 Main St. Picton Ontario
173 Main Street, Unit 3 Picton Ontario
26 West St. Wellington Ontario
31 First Avenue Wellington Ontario
Located in a renovated historical church with beautiful pine floors and large church windows, a peaceful, calm yoga setting. Classes for all levels and gentle modifications are provided. A warm environment of overall wellness in body, mind and spirit. Reiki, Massage available.
17811 Loyalist Parkway Rosehall Ontario
County Road 7, Prince Edward County, Ontario
Wellington, Ontario, Canada
256 Main St. Picton
206 Picton Main Street (The Armoury, Picton, Ontario
343 County Rd. 22, Building 20 Loch Sloy Industrial Park Picton ON
1A-206 Main Street, (The Armoury, Mary Street entrance at the back of building) Picton, Ontario