Proud to be most well outfitted health club in all of Prince Edward County.
Through the process of our Fitness Assessment and Personalized Exercise Program, we gain the knowledge of understanding your body and will teach you what exercise regime will work best for you.
– Comprehensive Diagnostic Fitness Assessments
– Athletic & Personal Training
– Sports Specific Conditioning
– Corrective Exercise Therapies
– Fitness Kickboxing
– County Club Cafe Pro Shop
Proud to open our doors again this year to our seasonal residents needing short term memberships (1, 2 and 3 months) as well as Day Pass and 10-Visit Pass Cards for weekenders. Keep in mind the 10 visit pass can be shared, and is valid for one year.
Massage therapy is the assessment and manipulation of soft tissues and joints of the body to effect a therapeutic response in the treatment and prevention of physical dysfunction.
Dryland Hockey Training
Taking our passion outdoors and working with young athletes in a group environment. Agility ladders, hurdles and sprints will all be utilized to work on acceleration, speed and agility during the off season! Train for speed and quickness away from the rink so that you can become a play-maker on the ice.